
About Better Movement Health & Wellness
Redefining Optimal Wellness Through Movement And Education
Our mission at Better Movement Health & Wellness is simple: redefine wellness by integrating movement and promoting education in chiropractic care to build a healthy, active community. Led by St. Charles Chiropractor Dr. Timothy Villaverde, we focus on natural, medication-free care and realistic timelines.
What To Expect One On One Visits
Your visit is never quick. Each appointment blends passive therapy (e-stim, heat, or ice) with active care, such as trigger-point work and stretching, plus a precise chiropractic adjustment. When appropriate, we may use instrument-assisted soft tissue methods (IASTM) and pin-and-stretch techniques. You leave with clear guidance and simple at-home strategies.
Better Movement Health & Wellness also offers a referral-only new patient visit that includes a complimentary consultation, an initial adjustment, and therapy; see our New Patients page for details and availability.
Why Active Working Adults Choose Us
If you sit all day, work with your hands, or push your body at work or sport, we are built for you. We commonly help with low back and neck pain and sciatica, and we set expectations about time and progress.
Our difference at a glance:
- Genuine one-on-one care with 45-60 minute appointments
- Soft tissue, movement, and precise adjustments for lasting relief
- Insurance-friendly, free parking, and by-appointment scheduling
One patient chose conservative care and, after a few months, felt much better and returned to golf and tennis. That’s the outcome we strive for.

Changing Careers A New Focus
Dr. Villaverde graduated from Logan University in December 2021 after a career in public health, choosing chiropractic to help patients without prescription medication. He is a member of the Illinois Chiropractic Society and lives an active lifestyle.
Our modern, inviting, and intimate office in St. Charles limits patient overlap, so you feel heard and supported. We are credentialing with BCBS, Aetna, UnitedHealthcare, and Medicare, and we offer free parking. If needed, X-rays are referred out.
Schedule Your Appointment
Ready to start feeling better? Request a 45-60-minute individualized evaluation by appointment and call to verify coverage.
